About Me

Due to human beings' desire to learn and succeed I have developed my methods to use that trait to help attain our common goal - to improve your health and fitness - be it through physical exercise or through education.

I believe that education is as important as the exercises. If you know the theory behind the practice then in my experience as a personal trainer, in-school fitness teacher and former British gymnast, it gives an extra 'push' and motivates when you need it most.

My belief of 'education is key' has led me to develop my popular curriculum-time workshops and after-school sessions for primary schools with a mixture of education based activities and exercise routine.

Qualifications

• 'A' Level Sports Science
• HND Sport and Exercise Science
• BSc (Hons) Sport and Exercise Science
• Club coach (Level 4) in Gymnastics
• Employed by Leeds City Council for the last 9 years at the Regional Gymnastics Centre to coach 5 - 19 year olds
• Enhanced Criminal Records Bureau (CRB) checked

4 times British champion in Sports Acrobatics - a form of gymnastics

Represented England at competition in Holland and also attended training camps in Bulgaria with their coaches

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Personal Trainers in the UK